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Chap Chye (how to stir fry delicious crunchy vegetables)

This Chap Chye stir-fry recipe ( 炒杂菜/ 快炒什锦菜/chap choy) is an attractive vegetable stir-fry popular in every Chinese household. It is multi-colored, tender-crisp, with a combination of vegetables os different texture and flavor. The word chap chye is the direct verbatim translation of two characters 杂菜, which means mixed vegetables. The recipe is not fixed. …

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Chicken and vegetable stir fry – How to prepare

Chicken and vegetable stir-fry is an excellent dish in many ways. It is quick to prepare and rich in vitamins and minerals with a balanced proportion of protein, carbohydrates, and fibers.  Chicken and vegetable stir-fry is also a home-cooked dish for the whole family. It is a complete meal with balanced nutritional value and is …

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